Journal

My written thoughts about Mysticism, Yoga and Traveling

Written thoughts that I’ve collected over the years.
Sitting in a bus,
coffee shop or at the beach… collecting words
to find
expression
after many

impressions.
sunset behind palm tree

Yoga Wisdom

flower jungle

Three Bodies, Five Sheaths

Three Bodies, Five Sheaths Yoga teaches that we exist on multiple layers — from the physical and energetic to the mental and spiritual. Each layer shapes how we think, feel,…

Read More
lotus 4

The 4 Paths of Yoga

The 4 Paths of Yoga What if there were not just one, but many ways to experience union — each leading to the same truth?From wisdom and devotion to selfless…

Read More
lotus 5

Chitta Vritti Nirodhaha

Chitta Vritti Nirodhaha How can ancient verses, written thousands of years ago, still guide us toward inner freedom today? What did Patanjali really mean when he spoke about stilling the…

Read More
lotus 3

Patanjali Yoga

Patanjali Yoga What does it truly mean to live Yoga — beyond postures and breath? How can we move from the outer practices of discipline and awareness toward the inner…

Read More
lotus 2

Six Schools of Philosophy in India

Six Schools of Philosophy in India What lies at the root of India’s vast philosophical tradition? How did ancient sages describe reality, the Self, and the path to liberation? Discover…

Read More
flower

History of Yoga

The History of Yoga Where does Yoga originate from? How far back does the story of Yoga go? Who were the first to practise it — and what did it…

Read More

More…

Transformation, oder so?

Wir reden schon lange von Transformation. Und schon lange schleichen sich Energien in die gewohnte Realität ein, die sie aufschüttelt, alt bekanntes provoziert und heimlich Veränderungen eingeleitet hat. Transformation, kollektiv…
Read More

Holding the void

Yoga has been my life. Not just a physical practice I’ve pursued, but rather whatever also comes with it. The discipline, the hardship, the compromises, the increased sensibility, but also…
Read More

Sternenhimmel

“Pure bedingungslose Liebe wird deine Essenz sein, doch du wirst sie vergessen und in allen Dingen unbewusst nach Ihr suchen” wispert eine Stimme aus den tiefsten Urgründen allen Seins zu…
Read More
My Art

Get my
monthly Newsletter

straight to your mailbox.
Yours,

logo black horizontal
Please enter your first name.
This field is required.